How do you get motivation to do things? I really seem to have a hell of a time with it. For instance today is really sunny and I just felt like being outside so I went for a bit of a walk. That walk turned into a 12km, 3 hour walk. It felt so good. My motivation. I just wanted to be outside. However I don’t always feel that way.
I am not sure how to motivate myself to do that every day. Maybe not a 3 hour walk everyday but a 1 hour walk everyday and maybe a 3 hour walk once a week. Even though I feel really motivated today to do it everyday. Tomorrow might be different. I have such a hard time with motivation and consistency sometimes.