Eating & Drinking with Diabetes

One of the biggest things that has been on my mind lately is eating and drinking. I eat horribly and I never know what to drink. Despite that I have somehow been able to bring my A1C down to 6.1%. But if I am being absolutely honest with myself I am not really sure how I did it. I have made some changes. The biggest one was cutting out sugary pop. For much of my teen and adult life I have been a big Pepsi and Root Beer drinker. My husband and I have stopped buying regular pop. However we have just replaced it with Coke Zero (which was the closest taste wise to Pepsi I found), which I know is just trading one issue for another. This has likely contributed to my A1C lowering because I was drinking insane amounts of regular sugary pop before I was diagnosed and even a little after while I was sort of in the denial phase.

I have been trying hard to just drink water but I find it so bland. I am not a fan of the flavor water enhancers. I know they are sugar free but I find they are bitter or taste like chemicals. Which I know is the Stevia or Aspartame or whichever natural or artificial sweetener is in them. I don’t drink fruit juices unless my blood sugar is low and it’s all I have access to then I will for the sake of bringing my blood sugar back up. I really struggle with what to drink. I know plain old water is best and sometimes I actually just want cold plain old water but other times I crave the bubbly fizzy taste of pop. READ MORE

Work vs Life Balance & the Freestyle Libre

I’m not sure why I keep paying for hosting or to keep this domain since I just don’t really feel the need to blog like I used to. I’m just too busy. Edward and I both leave for work at 12:20 PM and catch the bus and by the time I get home at 11 PM and take my insulin, change and head out in the car to pick Eddie up for Midnight and drive home it is almost 12:40 AM. We sleep 7 or 8 hours get up and do it all over again. That’s been the last year and a few months in a nutshell.

At first I was working 3 PM to 11 PM and was able to get discounted parking at $76 a month but then I requested an earlier shift at my doctors suggestion to help regulate when I ate supper and had my afternoon and evening breaks before and after supper because I was on both short and long acting insulin. Testing my blood sugar when I woke up and went to bed and before and one hour after every meal. They put me on a 1:45 PM to 9:45 PM shift with a 3 PM break, 5 PM lunch and 7:30 PM break which works out pretty nicely except that now I get to work about 1 to 1:15 Pm because I like being early and discount parking doesn’t start till 2 PM at Scotia Square’s Parkade. So I switched to taking the bus back and forth to work as the non-discounted parking is something like $200 a month with taxes. READ MORE