Spring Is In The Air!

Edward and I spent the day out today… well yesterday technically since it’s 2:30 AM. We both took a long weekend this weekend because I had a lieu day that I wanted to take and I decided I didn’t feel like working Sunday so I took the day off and he ended doing the same. We went for a walk for almost an hour in Point Pleasant Park which is a large park in the south end of Halifax by the port. The view from it is beautiful, a view of the mouth of the Halifax harbour which is one of the worlds deepest natural harbours. The second I think (maybe the first?).

I took a few pictures with my phone but unfortunately they didn’t turn out to well so I didn’t bother uploading them. We walked for 58 minutes and walked 3.30 km. We were just walking really slow and stopping to admire the view and take pictures which is why we didn’t go very far distance wise. It worked out to 5981 steps and 288 calories burned. In total I actually managed to get 10,154 steps in. I have my goal right now set to 7500 steps, need to work my way up to 10,000 and beyond. I am really proud of myself I have met my goal every day this week. READ MORE

Eating & Drinking with Diabetes

One of the biggest things that has been on my mind lately is eating and drinking. I eat horribly and I never know what to drink. Despite that I have somehow been able to bring my A1C down to 6.1%. But if I am being absolutely honest with myself I am not really sure how I did it. I have made some changes. The biggest one was cutting out sugary pop. For much of my teen and adult life I have been a big Pepsi and Root Beer drinker. My husband and I have stopped buying regular pop. However we have just replaced it with Coke Zero (which was the closest taste wise to Pepsi I found), which I know is just trading one issue for another. This has likely contributed to my A1C lowering because I was drinking insane amounts of regular sugary pop before I was diagnosed and even a little after while I was sort of in the denial phase.

I have been trying hard to just drink water but I find it so bland. I am not a fan of the flavor water enhancers. I know they are sugar free but I find they are bitter or taste like chemicals. Which I know is the Stevia or Aspartame or whichever natural or artificial sweetener is in them. I don’t drink fruit juices unless my blood sugar is low and it’s all I have access to then I will for the sake of bringing my blood sugar back up. I really struggle with what to drink. I know plain old water is best and sometimes I actually just want cold plain old water but other times I crave the bubbly fizzy taste of pop. READ MORE

More then a month!

It’s been almost 40 days since our wedding and how does it feel? About the same lol  I’m not really sure if I expected it to feel different? I really don’t know. Eddie and I talked about it some over the last few days and have come to the conclusion that that’s a very good thing

If anything I love him more and more and more every day so I know it’s the right decision for us. We are settling down and enjoying the married life but honestly day to day life doesn’t feel so different and I love it. I know that if you don’t live together first it must really seem different but we already knew what we wanted and had already established a pattern before getting married. READ MORE

I can’t believe it’s 2015!

So this is Christmas, and what have you done? Another year over, and a new one just begun.

~ John Lennon

Well I for one, am happy to welcome the new year! Not that 2014 was really bad. Just long. I see a lot of people outlining each month of 2014 however I have no posts from January and February 2014 and can’t even remember what went on in those months and I don’t have the energy to go back and look through each month. I might do a post like that later this week, maybe. READ MORE

Holiday Cooking

Being home for 4 days before Christmas means lots (hopefully) of cooking and baking. Today Mom made my favorite Chocolate Rolled Oat Nuggets (Macaroons). They have always been a favorite of mine since I was a child. Mom makes them every year. I am hoping we get a lot of cooking and backing in in the next few days, Mom mentioned making perogies. Another of my favorites.

Chocolate Rolled Oat Nuggets

• 1 cup white sugar
• 1/2 cup milk
• 3 cups rolled oats
• 1 tsp vanilla
• 1/2 cup shortening or butter
• 4 tbs cocoa
• 1/2 cup coconut
• few grains salt READ MORE