Today’s a double post day. As I mentioned in my post earlier today I want to do a monthly post on my goals for the upcoming month. So I decided I would do two different posts one in the morning and one in the evening.
Here is a list of my May 2018 goals.
Walking – By the end of May I would like to be walking 10,000 steps/1 hour walking a day and two 5-7 km walks each week. The longer walks would likely be more on the weekends then the rest of the week but I don’t see why we can not get a walk in before we start work. It’ll mean getting to bed earlier and getting up earlier which would be good for us anyways.
Blogging – I would like to post at least 2 times each week even if the posts are written at the same time and scheduled through out the week. I have been looking for a WordPress plugin with a daily prompt on the dashboard. I remember one that I had installed sometime in the past but can not find it. I find it hard sometimes to come up with things to write about but I really want to challenge myself to write about what is happening in my life and about things that are important to me. Not so much for anyone else but for myself.
Blood Sugar – I would really like to get my blog sugar under better control. I would like to keep it within my target range as much as possible which is 4.6 to 7.8. I have mentioned this in a previous post I think however I even though I got my A1C down to 6.1 which is pretty good for a diabetic. I want to keep it there or even lower it a bit more and also get myself in my target range more often. I really feel like a failure when I spike up above 7.8 and I also feel stupid when I go below 4.6 because that means I am not being careful.
I want to start posting doing a post each month about my goals for the following month and pick 3 goals that I would like to achieve for the coming month. I would also like to do a post as well at the end of the month of a monthly recap of 3 things that have happened in my life over the last month. I have created a category for each.
Here is a recap of what happened in April.
Going back to work – So I started off April on Short Term Disability after having my wisdom teeth removed at the end of March and getting a dry socket. I started back to work half way through April on the 15th. My return was uneventful other then the fact that I didn’t get paid for a week because someone at work didn’t get me changed from unpaid STD to paid STD after my claim was approved on time. I was supposed to get paid the extra week this past Thursday and didn’t. I called HR and they advised I would get it on my next pay on May 10th but I have rent to pay and bills coming out automatically. After talking to them they advanced me 60% of what they owed me on May 10th on Friday and I will get the other 40% on May 10th. At least we were able to pay everything on time and are not behind on anything but it still kinda sucked and required borrowing a little from my mom to make that happen. So now we have to pay her back
Edward broke a tooth – So my husband somehow broke a tooth a week ago or so on a plastic bottle (like a pop bottle). No idea how really. He says he just hit it off the top of the bottle when taking a sip. He ended up going a week with a broken tooth. Luckily for him it didn’t hurt at all and no bleeding. It also didn’t end up costing much to fix surprisingly. Yay for 90% dental coverage! He ended up getting it fixed a few days ago and you can not even tell he did it. He also got a few cavities filled while they were at it.
I started taking the bus to work – Yep. I did. Nothing wrong with the car. It’s just to expensive to park downtown. I think I mentioned this in a post but to me its a big thing. I have anxiety and have panic attacks from time to time and buses have always been a place I have been very uneasy. I do not like crowds and I am also claustrophobic and when the bus is full (which thankfully it hasn’t been too bad due to the time I go to and from work) it makes me really uneasy. I have had panic attacks on the bus before and was of the main reasons I first got a car because I was so uneasy and felt trapped. For me taking the bus is a big step in overcoming all that. I have been medication free for years (well as far as my depression & anxiety, obviously I’m on insulin) and I was concerned I might not be able to handle it and was scared it might trigger bad memories but I am actually quite enjoying it really.
How about you, anything interesting happen this month?
Today is sensor changing day. Technically it is not due to end for another 21 hours but my current sensor is coming off and the readings aren’t that great because I think the filament is maybe bent or coming out. That’s what happens when you catch it on a door frame if you are not careful
I decided I would do a video of changing it. Not so much as a how to as there are a ton of better ones out there then mine but just more of a “day in the life” kinda thing. I admit it was hard. I am really self conscious about my weight and was self conscious about making a video of myself but I did it anyways. Sorry about the quality.
Before we get started on the video here is a look at my diabetes case (if you are on the main page the custom excerpt strips the image, click the post to see images and videos):
Starting from the very left we have a Tegaderm then some test strips for my Libre itself in case I need to test my actual blood. Followed by a SkinTac wipe and 2 alcohol wipes. I keep those in what is technically my waste pouch area which I don’t actually use for waste, I have a old test strips bottle that works well for that
Next inside the zippered part I have 4 or 5 needles, my old glucose meter which I keep in case and some lancets for my old lancing device, next I have the lancing device as well as my Basaglar insulin pen. Bottom right is a test strip bottle from my old meter which right now has some left over unused test strips but when they are gone I will just use it for waste and above that is my Libre Reader. The case itself is the Kate Universal Supply Case which is $24.99 CDN before taxes and shipping. I absolutely love and recommend it.
And now to the videos of me changing my sensor, since I can’t figure out how to merge them there is two videos:
I completely forgot to do another video when I activated it. We were out so I just activated it. All there is to it is pressing the on button on the reader and scanning the new sensor a message pops up asking if you would like to start a new sensor with the options yes and no (which is nice if you sometimes have the old and new one at the same time if you like to let the new one settle for 24 hours so you don’t accidentally activate it too soon), after selecting yes it asks you to scan again and then starts counting down an hour. After the hour is up you are ready to go and can start scanning