Counselling & Other Things

Image Credit: Mohamed Hassan from Pixabay

I finally got a call today from Mental Health Services and the Digby Hospital today. It seems that there is a free wellness clinic on Thursdays at the hospital from 9 – 3. She said all I have to do is show up and register at the registration desk and then I can see a counselor who will do an intake and determine where to go from there. I am unsure how it works but I am glad that at least there is somewhere to start. She said they can determine if some counselling sessions are needed and how often or if I need to be referred to someone else from there. It’s a bit of a relief. I was getting really frustrated and upset about it and feeling like I really needed to talk to someone. READ MORE

It all came tumbling down

Image Credit: PublicDomainPictures from Pixabay

Trigger warning: This post could be triggering to some, please read with caution. READ MORE

First day back

I did okay today, my first day back since being sick and getting in the accident on Saturday. I have to say I had some anxiety about the drive, especially the drive home in the dark. I will admit the drive there involved some tears. I was really anxious and every bump I hit caused the tears to just roll down my face and I was questioning whether or not I was ready to go back or still too soon after the accident but I was okay once I got there and got out of the car. I stopped in Annapolis Royal for something to bring with me for lunch and a bit of a break from the car. After that, I got back in and drove the rest of the way to Bridgetown. READ MORE