Eating & Drinking with Diabetes

One of the biggest things that has been on my mind lately is eating and drinking. I eat horribly and I never know what to drink. Despite that I have somehow been able to bring my A1C down to 6.1%. But if I am being absolutely honest with myself I am not really sure how I did it. I have made some changes. The biggest one was cutting out sugary pop. For much of my teen and adult life I have been a big Pepsi and Root Beer drinker. My husband and I have stopped buying regular pop. However we have just replaced it with Coke Zero (which was the closest taste wise to Pepsi I found), which I know is just trading one issue for another. This has likely contributed to my A1C lowering because I was drinking insane amounts of regular sugary pop before I was diagnosed and even a little after while I was sort of in the denial phase.

I have been trying hard to just drink water but I find it so bland. I am not a fan of the flavor water enhancers. I know they are sugar free but I find they are bitter or taste like chemicals. Which I know is the Stevia or Aspartame or whichever natural or artificial sweetener is in them. I don’t drink fruit juices unless my blood sugar is low and it’s all I have access to then I will for the sake of bringing my blood sugar back up. I really struggle with what to drink. I know plain old water is best and sometimes I actually just want cold plain old water but other times I crave the bubbly fizzy taste of pop.

I also really really struggle with what to eat. I am very picky and have some allergies. I’m allergic to shell fish and do not like any other kind of fish. I tested positive years ago for an allergy to peanuts and almonds and some other tree nuts (can’t remember which ones) and a few years ago found out I did not actually have an allergy to peanuts. I was recently re-referred to the Halifax Asthma and Allergy Clinic and was tested again for peanuts and tree nuts and she came to the conclusion that I have Dermatographia and Chronic Hives because I reacted to everything including me scratching my arm on her desk while she did it which swelled up had a big welt. So that had been giving me false positives for years. Blood tests revealed that I am not allergic to peanuts or any tree nuts. I have been slowly reintroducing them back in. [...]  READ MORE

More then a month!

It’s been almost 40 days since our wedding and how does it feel? About the same lol  I’m not really sure if I expected it to feel different? I really don’t know. Eddie and I talked about it some over the last few days and have come to the conclusion that that’s a very good thing

If anything I love him more and more and more every day so I know it’s the right decision for us. We are settling down and enjoying the married life but honestly day to day life doesn’t feel so different and I love it. I know that if you don’t live together first it must really seem different but we already knew what we wanted and had already established a pattern before getting married.

I love being at home with him during the day and I love still having the weekends together. I wish I liked to clean more and was a better housekeeper lol but I can learn. Cooking too. I really need to concentrate on cooking and nutrition and getting my diabetes more under control. I need to take some cooking classes or something. [...]  READ MORE

I can’t believe it’s 2015!

So this is Christmas, and what have you done? Another year over, and a new one just begun.

~ John Lennon

Well I for one, am happy to welcome the new year! Not that 2014 was really bad. Just long. I see a lot of people outlining each month of 2014 however I have no posts from January and February 2014 and can’t even remember what went on in those months and I don’t have the energy to go back and look through each month. I might do a post like that later this week, maybe.

So instead I am just going to outline what I am hoping for in 2015. Wow! 2015! Can you believe it? I remember being younger and the year 2015 just seemed like something sci-fi. Something that just would never happen. Why? I don’t know. I just could not imagine that far ahead. It felt like something out of a Jetsons episode, though technically Jetsons was set in 2062. I looked it up!  [...]  READ MORE