I finally got a call today from Mental Health Services and the Digby Hospital today. It seems that there is a free wellness clinic on Thursdays at the hospital from 9 – 3. She said all I have to do is show up and register at the registration desk and then I can see a counselor who will do an intake and determine where to go from there. I am unsure how it works but I am glad that at least there is somewhere to start. She said they can determine if some counselling sessions are needed and how often or if I need to be referred to someone else from there. It’s a bit of a relief. I was getting really frustrated and upset about it and feeling like I really needed to talk to someone.
With that and going to physiotherapy tomorrow to be assessed and get some help for the pain that is still there after the accident at least I am now starting to feel like I am getting somewhere. I was told by her today that to see a psychiatrist through mental health is a 3-5 month or longer wait. I go back to work after Christmas and still have not driven at all. I don’t even miss it. Usually, after a day or two of not driving, I am itching to get behind the wheel and go somewhere. At this point, I wouldn’t even get in a car if I didn’t have to and if I even think about driving I start to shake.
I made a bit of a mistake earlier though, my Libre sensor finished yesterday while Eddie was at work and he brought me home two sensors and I should have put one on last night but I didn’t feel like it. This morning I wanted to get a shower and had to wait a bit to ensure my skin was not wet before putting it on or it will just start peeling off. He had left for work already and before leaving we were talking a bit about everything and I still had not got the call I just mentioned yet from mental health and after he left I started feeling shaky and felt like a panic attack was coming on. By this time it was about 3 PM and I had not eaten since breakfast but I failed to notice that at first. [...]