Things my anxiety keeps me from doing

Anxiety and therapy

I’ve been in therapy for about a month now and I am finding it really beneficial. I might write a bit more about therapy later however I wanted to do a post on something that my psychologist asked me to do the other day. I was mentioning to her that I have found over the last few years, and especially recently that my anxiety feels like a roadblock or mountain sometimes when it comes to doing certain things that either I used to love doing or that I want to try. We talked about it for a while and she asked me to make a list to bring in for my next session of things that my anxiety has either prevented me from doing or stopped me from trying and I thought it was a great idea and would also make a good blog post as well. READ MORE

It all came tumbling down

Image Credit: PublicDomainPictures from Pixabay

Trigger warning: This post could be triggering to some, please read with caution. READ MORE

We got a new car!

READ MORE

1 2 3 23