A Story About A Girl

When you needs answers…

First off I just really want to say a big thank you so so much to everyone who has commented or even just read my posts over the last few months. Your support and comments have meant the world to me. Not even one bit of negativity or bashing from anyone. Just all kind thoughts and support and I really really appreciate it. This is why I love blogging and all of you guys!

As you may have guess from the title I want to write a little about things that have been going on with me in part over the last few months but really ever since all of this started years ago. In all of this there is one thing that has really really been bothering me. The need to basically “self-diagnose” because our health care system is so broken that it takes 5, 10, 15, 20 plus years to get a diagnosis and for me at least the diagnosis’s I have gotten just never really seem to fit or make sense fully. [...]  READ MORE

Counselling & Other Things

Image Credit: Mohamed Hassan from Pixabay

I finally got a call today from Mental Health Services and the Digby Hospital today. It seems that there is a free wellness clinic on Thursdays at the hospital from 9 – 3. She said all I have to do is show up and register at the registration desk and then I can see a counselor who will do an intake and determine where to go from there. I am unsure how it works but I am glad that at least there is somewhere to start. She said they can determine if some counselling sessions are needed and how often or if I need to be referred to someone else from there. It’s a bit of a relief. I was getting really frustrated and upset about it and feeling like I really needed to talk to someone.

With that and going to physiotherapy tomorrow to be assessed and get some help for the pain that is still there after the accident at least I am now starting to feel like I am getting somewhere. I was told by her today that to see a psychiatrist through mental health is a 3-5 month or longer wait. I go back to work after Christmas and still have not driven at all. I don’t even miss it. Usually, after a day or two of not driving, I am itching to get behind the wheel and go somewhere. At this point, I wouldn’t even get in a car if I didn’t have to and if I even think about driving I start to shake. [...]  READ MORE

It all came tumbling down

Image Credit: PublicDomainPictures from Pixabay

Trigger warning: This post could be triggering to some, please read with caution.

I am in a bit of a dark place right now. I am crying a bit as I write this but I need to get it out. I am really having a hard time right now. More so than I ever would have imagined. The car accident has really affected me in more ways then I could ever really have realized. I have become depressed, anxious and having panic attacks, all things that I really thought I had put behind me, that I had gotten under control and then even seemed to have pretty much disappeared. I have been doing so well, even through some pretty rough and tough times. I have been off medication years and not having many symptoms of anxiety and none of depression at all. [...]  READ MORE

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