I figured it’s time for an update. I haven’t felt much like picking up my laptop because I am so uncomfortable. It’s been more then two and a half weeks since my fall and I am still on crutches. The x-rays came back with no apparent fractures. I am still in a lot of pain in my knee and ankle both and still a considerable amount of pain in my back, neck, shoulder and pretty much most of my left side. I can’t put much weight on my leg and if I do I am in a lot of pain afterward. My doctor wants me off work due to the pain and fact that I still can not put weight on my leg for a while longer. He has me off until at least July 9th for now.
I started physiotherapy yesterday. The physiotherapist confirmed that my ACL and Meniscus seem to be intact but feels I have a grade 2 sprain and partial tearing in my MCL and that I have a grade 2 eversion sprain and possible tearing to the ligaments on the inside of my ankle. He wants me to remain non-weight bearing for another week or so and then toe touch and then partial weight bearing as tolerated but not to overdue for the next week or two after. He also taped up my knee. Which may not seem like a lot but it really helps with the swelling, as my knee was really swollen before. You could clearly see the fluid on my knee. Luckily I don’t have much bruising and the swelling in my ankle is minimal but still there.
He was concerned about the fact that I have an eversion sprain (sprain to the inside instead of outside of the ankle) as he said usually that is associated with a fracture at the end of the fibula. I don’t really understand that as when I looked it up the fibula is the outside bone not the inside one. He mentioned to let my doctor know when I do a followup that it seems I may have an eversion sprain as my doctor may want to do another x-ray to confirm if there is a fracture there as it might not have shown up unless they knew what they were looking for on the first x-ray. I would assume they would check for that but maybe not?
So crutches have been an adventure and a half. I have fallen twice on them, the second time I even hurt my ankle a bit more. I am still having a hard time being non-weight bearing or no more then a toe touch weight bearing which I have had to do a bit to maintain balance. I am trying not to put too much weight as I don’t want to rupture anything while it starts to heal but I am really having a hard time on crutches. I don’t know if it is because I am overweight. I don’t imagine an extra 40 lbs bodyweight really helps. I also find it aggravates my back and neck which hurt from the fall itself.
I am able to get to the washroom and back but trying to get to my car and down the stairs in my building is hard. We are on the second floor of building that is definitely not wheelchair accessible. Going to physio yesterday tired me out so much I could barely move around the house last night. The palm (heel area) of my hands feel bruised and numb and painful and my forearms hurt and my shoulders. The physiotherapist readjusted my crutches yesterday and showed me how to properly use them including going up and down stairs and how to sit and stand from a chair which helped a little.
Last night Edward suggested we take the self adhesive ace bandage that I bought for my knee which I don’t need and wrap it around the hand grips on the crutches to see if it helps absorb some of the shock and help with the pain and it works really well!
I can’t wait to get off the crutches and I can’t wait to get back to work. Sitting around all day is boring, at least I have CBS All Access and Netflix and a bunch of other stuff on our Roku.