A Story About A Girl

What do I want to do with my life?

Image Credit: Mudassar Iqbal from Pixabay

A lot has happened in the last month. I have not felt much like posting or doing anything really. I have been really struggling with a lot of stuff. The good news is we have our car back we got it just before Christmas. I am driving again and doing well with it and starting to enjoy it again. I am pretty much back to where I was pre-accident during the day when driving. At night however is still a whole other story. I driven quite a bit at night to pick Edward up but I am so nervous. I figure though that I just need to do it and eventually I will gain that confidence back. I am doing well in that respect.

As for the anxiety and depression I was put on Cymbalta and it is helping. I am now at 60mg and the side effects are low and tolerable. Mostly dry mouth. I am not sleeping at all but wasn’t before starting it so it’s not from the Cymbalta. I am really struggling with being restless at night and being in pain and uncomfortable. I started physio as I mentioned in a previous post but only got to do a few sessions. I had applied again for short-term on the advise of my employer and my doctor but was denied. Short-term in denying me did suggest a gradual return to work so they set that up. [...]  READ MORE

Counselling & Other Things

Image Credit: Mohamed Hassan from Pixabay

I finally got a call today from Mental Health Services and the Digby Hospital today. It seems that there is a free wellness clinic on Thursdays at the hospital from 9 – 3. She said all I have to do is show up and register at the registration desk and then I can see a counselor who will do an intake and determine where to go from there. I am unsure how it works but I am glad that at least there is somewhere to start. She said they can determine if some counselling sessions are needed and how often or if I need to be referred to someone else from there. It’s a bit of a relief. I was getting really frustrated and upset about it and feeling like I really needed to talk to someone.

With that and going to physiotherapy tomorrow to be assessed and get some help for the pain that is still there after the accident at least I am now starting to feel like I am getting somewhere. I was told by her today that to see a psychiatrist through mental health is a 3-5 month or longer wait. I go back to work after Christmas and still have not driven at all. I don’t even miss it. Usually, after a day or two of not driving, I am itching to get behind the wheel and go somewhere. At this point, I wouldn’t even get in a car if I didn’t have to and if I even think about driving I start to shake. [...]  READ MORE

Maybe moving wasn’t such a great idea…

Seems I have found another issue with our health system in rural Nova Scotia. I am not sure why I am surprised or if I am even really surprised, but had we stayed in Halifax at least I would likely have had access to counseling and/or to a psychologist. Here, however, there is no one. There appears to be no one taking on patients in Yarmouth, only one psychologist in Digby who is not returning calls and anyone in the Annapolis Valley, Middleton, Kentville or New Minas I called was either retired, semi-retired and/or not taking on patients. The community mental health and addictions program basically told me that they deal more with addictions and other things and don’t deal with PTSD or adjustment disorder type things and that if it was related to a car accident I would need to go through my car insurance or private health insurance and see a private doctor or counselor. [...]  READ MORE

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