May Recap

At the end of April I decided to do at the end of each month a monthly recap of the month. So today is the end of May. Wow I can’t believe it is the end of May already! The month went by so quickly. It was a beautiful month. May has always been one of my favorite months. I remember celebrating May Day in school when we lived in Europe when I was younger. I always took part and I loved it.

So I guess I am going to start with my May goals and then I will also talk a bit about other things that have happened during May. I want to make this a monthly thing that I do each month more for myself then for anyone else reading just so later I can look back and see the progress I am making as well as see what happened in certain months but I think it is also interesting as a feature post that shows what is going on in my life.

May’s Goals
  • Walking – I had said I wanted by the end of may to be walking an hour a day and 10,000 steps a day. I am often hitting the goal for 1 hour of walking a day by walking to the bus and walking some extra stops as well as mall walking on my breaks. However as far as 10,000 steps I have learnt that 1 hour a day is not necessarily going to equal out to 10,000 steps a day. I am getting about 6500 though. Which is still much more then I was doing. As for two 5-7 km walks a week. I am getting in one 7-10 km walk a week on the weekend in. So I am not there yet but I am still considering it a win as I am doing better then I was.
  • Blogging – This one I am proud to say I am meeting. I think I am averaging 3 posts a week. I am writing them up on the weekend and scheduling them mostly but I am perfectly okay with that. I am still writing the posts and that takes some time and thought. I have also been playing around with themes to find one I really like. I have one I am happy with but I think I would like to use the Underscores starter theme to build and style my own theme. I already know how to build a theme from scratch but I will be honest I am too lazy too. I used to at one point but then things got a little beyond my skill level and even though I am teaching myself as I go I do not have the time I used to have to do this. I am going to start looking at tutorials.
  • Blood Sugar – I am proud to say I seem to really be getting some good results using my FreeStyle Libre and have been able to really limit my lows and highs and have gotten pretty decent control over my blood sugar. I am not getting nearly as many lows and my highs are getting better and I am having less of them as well. I wish I had taken pictures at the end of the month last month but I am going to be ensuring that I do that on a monthly basis and will likely add that into it’s own monthly post to help me keep track and to see the direction I am going in. Here are some screens from my FreeStyle Libre:

In the first picture you can see I have only had 8 lows over the last 30 days, which may seem like a lot but at one time I had 8 in a day so that is an improvement. In the second picture you see my average glucose levels broken up into 4 time periods. I tend to sometimes have some lows like the last picture shows when I wake up but sometimes I have some highs as well which is why the two pictures actually seem to be a bit confusing. In the third picture you see my time in target over the last 30 days, to me this is the most helpful screen as I can see that 71% of the time I am in target which I believe when I started the Libre back in March was less then 45% of the time in target. I am actually really happy with that screen and would like to aim for 80% by the end of next month. The last picture I will be honest. I don’t understand this one. I am not sure what it is showing me… if anyone knows let me know

Other things

I fell in love with my FreeStyle Libre this month. It has been a godsend! I loved it right away from the beginning but I now see as well how well it can help me control my diabetes and how I can see trends as to whether or not I am heading into a low or a high and correct it. I love that it helps keep my fingers from feeling like a pin cushion I also found out that should I need to get one at some point I could get coverage for an insulin pump. Right now my doctor wants to hold off and see how I make out with only one shot a day at night of Basaglar (a long acting insulin) and if I need to go back on a short acting insulin like NovoRapid and if so then consider a pump.

I purchased a subscription to Adobe Photoshop and Lightroom because I plan on taking more pictures and going more places and as I want to get back into blogging more and designing WordPress themes eventually myself I figured it would be a good thing to invest in.

Edward and I hiked Cape Split on May 19 and it was beautiful! I got a lot of pictures which if you haven’t seen them you can see them here. I am really proud of most of them. I am really hoping to get some time to take some online tutorials/lessons on photography and learn some more about taking pictures. I have taken a lot more pictures this month then I have in a long time and we have gone on a walk or hike every weekend. The feature image for this post was from the Cape Split hike from the beautiful woods we walked through before getting to the end of the cape.

As for health I have been pretty healthy considering. I had a bad cold a week into the month and still have a cough, runny nose, etc from it but am feeling much better now and better every day. I have ran out of sick days from earlier in the year already so I am trying to rack up all the extra lieu hours I can and I since I had a lot of vacation time saved up due to going on short term and not using it I have booked off 2 long weekends each month over the summer and a whole week in August.

This one I did not blog about but Edward fell a few weeks ago and hurt himself pretty good. At least I don’t think I mentioned it. He fell at work when he was outside changing garbage’s. I thought he had done some damage to his arm because it was badly bruised and had a huge lump on his arm but it seems mostly fine now and the bruising and swelling and lump went back down. He would not go and get it checked

Dad’s 66th Birthday was last week and we went to the Casino Nova Scotia for the Prime Rib buffet. It was wonderful! I loved it. I actually did not have any prime rib or mussels (I’m allergic to mussels) but there was a ton of other stuff there, soups, salads, pizza, pork, chicken, rice pilaf, vegtables, and lots of deserts. We had a great time and then I lost $20 in less then 5 minutes at a slot machine. Edward took a bit longer, about 30 minutes Dad had a good time and so did the rest of us.

Last week as well a beloved childhood amusement ride and a part of an amusement park my parents used to take me to when we lived in Germany burnt down. The park is Europa Park in Rust, Germany. This was my favorite amusement park we visited while we lived there. The ride was called Piraten in Batvia (Pirates in Batvia) and it was completely destroyed along with some other things in the area of the ride in the Scandinavian section of the park. No one was injured that I know of but it was quite the fire that needed over 200 fire fighters to put out. The ride was apparently open and in use at the time.

If you comment on this post I would love to know one thing (or more) that happened to you in the month of May?

Plans for Next Weekend

I am hoping next weekend we will be able to walk the Pockwock Falls in the Pockwock Wilderness Area. I still have the photos from Kejimkujik Seaside to edit in Photoshop & Lightroom but I just haven’t had the time to tackle it. I will eventually do a second part to that blog post. Hopefully there are some decent photos hiding among them. After hiking Cape Split the other day we realized we need to stick to easy ones for a little while

I really want to go take some waterfall photos so I figure it would be a good one to start with plus the photos I have seen online of the falls look pretty cool. The hike itself says it is a 3km, 1 hour return hike to the falls and is easy to moderate. So I think it will be a nice relaxing and easy hike.

I really had fun the other day but it was really to much of a hike for us both at the moment. I’ve been researching some hiking trails in mainland Nova Scotia to try and make a list of the hikes I want to do this summer. I will do another post later in the week with a list of them.

I tried doing a blog post a day on here but even writing them on the weekend and scheduling them is too hard to keep up and after the last few weeks I realized that if I am posting at least once a week I am happy with that and if I can get 2 or 3 then even better.

I am excited for next weekend. I find having specific plans for the weekend such as drives, hikes, walks, etc planned a week or two before gives me something to look forward to all week when the week gets tedious or long. It helps too that I have so much time off planed between now and September.

Peggy’s Cove

So I decided since yesterday was Saturday and since I was feeling miserable with a cold that it was time to get out, get some fresh air and let Edward drive somewhere new and ignore the fact I felt like crap. So he drove us to Peggy’s Cove just outside Halifax. It was a beautiful day to go since it was 20°C out. It wasn’t super busy. Lots of room for climbing on the rocks and taking photos.

First we found a path between the Swiss Air Flight 111 Memorial and Peggy’s Cove so that I could get some photos from further away and then we went into Peggy’s Cove to go walk on the rocks and take pictures. It was beautiful but windy which was perfect for some nice wave pictures as well. This has always been one of my favorite places to go for a walk or to take pictures

This was also my first time ever using Adobe Lightroom CC to edit the pictures. I am actually pretty impressed with what I accomplished with it. They looked great on the camera screen but even better after editing. I am so happy I decided to buy the photography plan. I am really enjoying this again. I forgot how good photography and webdesign and blogging made me feel.

Maybe I will start with a bare bones framework and design my site from scratch. I’m not that good at coding and am not great with PHP but I do know HTML and CSS and I am all for teaching myself new things. Last time I tried it didn’t work out so well but I am not one to give up. So here’s to learning new things! This is going to be a great summer

First up we have a shot from the path between Peggy’s cove and the memorial:

Here’s a nice shot of a retreating wave, this was down right on the rocks around the Lighthouse. I was trying to play with the shutter speed, aperture and ISO but I’ll be honest I have no idea what I am doing so it didn’t work the way I had hoped but still turned out pretty nice anyways. I guess I will be looking up some tutorials on capturing water.

I took this one from the path as well with a 75-300mm lens that came with my camera. It just came with the two but it’s good enough to start out with. No point buying more or upgrading until I get better.

Another wave shot. This one I was also on the rocks a little further from the lighthouse but still accessible from the main parking lot. I love waves.

I think this was another shot right around the same spot as the one above:

This was also taken from the path by the memorial. I love how colorful the buildings in the little town are:

 

Not sure why I took this but I love it. It was also on the path before we got to Peggy’s Cove. It was a bit muddy walking down to it and I soaked my socks and sneakers and scratched the crap out of my legs through the brambles on the path walking down but it was well worth it. I almost forgot I had a bad cold at this point.

Another couple of wave shots down on the rocks near the lighthouse. I love how blue the ocean is. It really was that blue.

Last but not least a close up of the Peggy’s Cove lighthouse. According to Wikipedia the Village of Peggy’s Cove

The first recorded name of the cove was Eastern Point Harbour or Peggs Harbour in 1766. The village is likely named after Saint Margaret’s Bay (Peggy being the nickname for Margaret), which Samuel de Champlain named after his mother Marguerite.

I find that pretty interesting. I didn’t know this until I looked it up. You take for granted the places around you and don’t always know the history I find if you grow up there or you have been there a long long time as I have (over 20 years)

I am very happy how the pictures turned out since it is the first time in over two years I have even touched the camera really and it’s has got me wanting more. I can’t wait to get out and explore this summer. I have booked off like 6 long weekends between now and September at work and a full week in August around our 2 year wedding anniversary to go camping and to go explore places and really have a good time. I figure I get all this vacation, why not right?

Time for some questions for you guys: What are you passionate about? What makes you feel better when your sick? Do you have a hobby?